← Back to RestLogLast updated: August 2026

Terms & Conditions

1. Software License

RestLog provides a personal license to log bedtime sessions, track sleep debt metrics, utilize REM sleep cycle calculators, and follow bedtime routine checklists.

2. General Wellness Disclaimer

RestLog is a general wellness habit log and DOES NOT diagnose or treat clinical sleep disorders. Consult a certified sleep specialist or medical physician regarding chronic insomnia or sleep apnea concerns.